Plan next week in minutes.
Pivot in seconds.
Smagpie is event-aware training software for coaches who’d rather spend Sunday night coaching than clicking. Bulk-assign workouts. Track compliance. See fatigue before it becomes a missed race. Training intelligence without TrainingPeaks’ seat fees.
Training Schedule — Week of 3/29
| Group | Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|---|
| Boulder 70.3 TLS 230 · EI 78 | ✓ | ✓ | ! | ✓ | ✓ | ✓ | + |
| Sterling - 5K | + | + | + | + | + | + | + |
| Casey - Prep TLS 140 · EI 77 | ✓ | ✓ | ✓ | ! | ✓ | + | + |
Completed Missed
One template. Six athletes. Two clicks.
Build a training week once — as a template — then push it to your whole group. Every athlete gets the right workouts for their event target. You don’t repeat yourself.
Structured workouts, custom zones, sport type — it all travels with the plan. Your 45-minute Sunday becomes 5.
Build once. Reuse across groups, seasons, and athletes.
Assign to a group — or a group of one — in one action.
Swim, bike, run, strength — all tracked and color-coded.
RF6 — Tempo Run
45 min · Z3–Z4 · Endurance
6 athletes · Tuesday
Moving this week
Boulder 70.3
Training plan · 6 athletes
Saturday
Long Ride — 3hr
Sunday
Long Ride — 3hr
Six athletes. One change.
Forecast just changed. Whole group pivots. 30 seconds.
Saturday’s long ride meets a storm front. Open the week, swap Saturday with Sunday. Six athletes updated. One change. No athlete-by-athlete rebuilds.
Smagpie plans at the group level — because that’s how coaches actually think about training blocks. For an athlete who needs their own plan, create a group of one. Sterling — 5K. Casey — Prep. Same mechanics, scoped to them.
Three weeks to race day. Do you know who’s behind?
Smagpie shows you every group, every athlete, every week — at a glance. Missed sessions are flagged. Load is visible. No clicking athlete by athlete to find out who fell off.
Training Schedule — Week of 3/29
ADD ASSIGNMENT| Group | Sun 29 | Mon 30 | Tue 31 | Wed 1 | Thu 2 | Fri 3 | Sat 4 |
|---|---|---|---|---|---|---|---|
| Boulder 70.3 TLS 230 · EI 78 | ✓ Done | ✓ Done | ! Miss | ✓ Done | ✓ Done | ✓ Done | + |
| Sterling - 5K TLS 0 · EI 0 | + | + | + | + | + | + | + |
| Casey - Prep TLS 140 · EI 77 | ✓ Done | ✓ Done | ✓ Done | ! Miss | ✓ Done | + | + |
And every athlete, sorted by who needs you first.
The compliance grid above is your week-axis view — what got done. The new Coach Hub is your athlete-axis view — who needs your attention right now.
Open /coach/hub and your roster
is already sorted: flagged athletes, then notes, then completed, then no-shows, then rest days.
A 7-dot week strip per row, today's sport-aware stat, a form-score column, and a slide-out
training log when you tap an athlete.
The two views answer different questions on different mornings. You'll use both.
Coach Hub — athletes sorted by urgency
Screenshot coming
Your A-race shows up in every week.
Create an event — race, training camp, target workout — and attach your training group to it. Every week on your schedule shows how close that event is, so you plan with the countdown in sight instead of buried in a spreadsheet.
Priority A, B, or C races. Sport type. Target athletes or whole groups. Goals per athlete. Phase-based plan scaffolding — Base, Build, Peak, Taper — is on the roadmap.
Training Schedule · Groups
Boulder 70.3
TLS 300 · EI 77 · (99 Days to A)
Casey — Prep
TLS 168 · EI 76 · (54 Days to B)
Whole Team
TLS 0 · EI 0
Sterling — 5K
TLS 0 · EI 0
Quiet rows are off-season. Signal only when it matters.
When an athlete says “I feel wrecked,” you’ll already know why.
Your triathletes swim, bike, run, and lift. TrainingPeaks tracks TSS for endurance — but strength training disappears from the load picture. You’re making taper decisions with one eye closed.
Smagpie tracks endurance and strength load side by side across the week. See when acute load is spiking above chronic. Know before the athlete does when the hole is coming.
Weekly Training Load — Casey Markovic
Same training intelligence. Fewer seat fees.
Illustrated for a 15-athlete roster, all Premium. TrainingPeaks charges $8.55/athlete/month at this tier — billed to the coach.
TrainingPeaks
- Coach Edition Unlimited $660/yr
- 14 premium athlete seats ($8.55/mo each) $1,436/yr
- Year 1 total ~$2,096/yr
Smagpie
- Coach account Free
- 15 athlete passes ($24/yr each) $360/yr
- Total $360/yr
Coach account always free. No activation fee. No seat-fee math.
More of your coaching budget stays with your athletes — not the platform.
The honest migration story
We won’t pretend switching is painless. Here’s exactly what comes over and what doesn’t — so you can decide with open eyes.
What comes with you
- Workout library (.fit file import)
- Structured workout templates
- Athlete roster and contact info
- Zone settings and threshold data
- Historical activity files
What builds fresh
- Longitudinal coaching relationship (notes, patterns, context)
- Platform-specific analytics and reports
- Compliance history and load trends
- Social interactions and athlete feedback
Bring your workout library. Build the rest as you go. Your coaching knowledge doesn’t live in a platform — it lives in you.
And while you import yours, you’re not starting empty. 450 structured endurance workouts from 80/20 Endurance — running, cycling, and swimming — are on by default for every Smagpie coach. Plan your first week without rebuilding a thing. Read about the partnership →
We’re onboarding our founding coaches right now. Testimonials from coaches who’ve reclaimed their Sunday nights coming soon.
Join as a founding coach →Start planning Sunday nights better.
Always free for coaches. Import your workouts. See compliance at a glance. Your athletes, your events, your plan.