Know how every athlete on your roster is developing
Scaled workouts, fitness and fatigue insights, a consolidated weekly view — so you know your JV and C-team as well as you know your top seven. Free to start.
Compliance dashboard — athlete training status across your team
The question that catches coaches off guard
"Coach, how's your bench strength? If you lost two varsity runners tomorrow — who steps up?"
They're running. Putting in the miles. But you've been heads-down building your varsity lineup all season — and if you're honest, you couldn't give a confident answer right now. That's not negligence. That's bandwidth.
Scaled workouts
One workout, right intensity for every athlete — varsity to C-team, automatically.
Fitness & fatigue insights
See who's building fitness and who needs recovery — across your whole roster.
Weekly view, not Strava tabs
Stop surfing feeds to piece together who did what. It's all in one consolidated place.
Athlete & coach notes
Context lives with the training data. No more digging through texts to remember who mentioned shin pain.
See it in action with a real team
Watch how a cross-country coach sets up their team, creates a tempo run, and sees results — in under 10 minutes.
Watch the full team walkthrough (3-5 min)
Up and running in 10 minutes
Create your team
Name your team, set up your training groups (Varsity, JV, C-Team), and choose your sports.
~2 minutesAdd your athletes
Invite athletes by email or share a join link. They connect their watch and enter their threshold pace or FTP.
~3 minutesAssign your first workout
Pick a workout from the library or create your own. Smagpie scales it to every athlete and pushes it to their watches.
~5 minutesWhat about athletes without watches?
Not every freshman shows up with a Garmin. We designed for that.
Athletes without watches see their individualized workout on their phone or the team board. They log results manually after practice. You still see their compliance. The watch just automates what they'd do by hand.
No athlete gets left behind because of hardware.
With a watch
Workout auto-syncs → results auto-upload
Without a watch
Sees workout on phone → logs results manually
Both paths converge
Coach sees compliance for every athlete
From 22 athletes to 90
Whether you're a solo XC coach or part of a multi-coach college staff with endurance and strength programs, Smagpie scales with you.
Multiple training groups
Varsity, JV, C-Team — or A/B/C pace groups. Each group gets the right workout at the right intensity.
Multi-coach access
Head coach, assistants, and S&C staff — everyone sees what they need. Role-based permissions.
Endurance and strength
Running, cycling, swimming workouts alongside gym sessions. One load picture, not two separate platforms.
What team coaches are saying
We're onboarding our founding coaching teams right now. Testimonials from real team coaches coming soon.
Join as a founding coach →Free to start. Upgrade when you're ready.
No credit card. Start building your team's training plan today.
Free Forever
$0
- Workouts imported from tracking devices or manually entered
- Team roster management
- Training groups
- Exercise library access
- Basic compliance view
Pushing scaled workouts to the watch requires Athlete Pass
Athlete Pass
Per athlete — bulk discounts
- Everything in Free, plus:
- Auto-scale workouts to zones
- Push to Garmin & Coros
- Full compliance dashboard
- Training load monitoring
- Buy 10, get 1 free (for a low-income athlete)
Set up your first team workout in 10 minutes
Free to start. No credit card. Just you, your team, and better training.